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Class Registration

Isometrics & Isotonics

Class Description:

Techniques for working with inefficient muscular tension patterns as well as underdeveloped muscle tone are presented and practiced. Through the use of restraining movement while the muscle is engaged, self-correcting reflexes are stimulated and habitual holding patterns can be released. Participants learn how the conscious use of obstacles can help promote change from rigid physical patterns to greater mobility and allows the client to actively participate in the session.

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115 N. 5th Street, Suite 305
Grand Junction, CO
Phone: (970) 209-9400
Website: http://rmobcenter.com
Email: rmobcenter@gmail.com Society: http://www.ortho-bionomy.org/